[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fret.cz\/zaradte-do-sveho-jidelnicku-mlade-vyhonky-rostlin\/#Article","mainEntityOfPage":"https:\/\/www.fret.cz\/zaradte-do-sveho-jidelnicku-mlade-vyhonky-rostlin\/","headline":"Za\u0159a\u010fte do sv\u00e9ho j\u00eddeln\u00ed\u010dku mlad\u00e9 v\u00fdhonky rostlin!","name":"Za\u0159a\u010fte do sv\u00e9ho j\u00eddeln\u00ed\u010dku mlad\u00e9 v\u00fdhonky rostlin!","description":"http:\/\/sousvitavy3.netventic.net\/repository\/medialib\/user_273\/Vetnaskladba\/VY_32_INOVACE_CJ_1_19.pdf Mlad\u00e9 kl\u00ed\u010dky rostlin by se ve strav\u011b \u010dlov\u011bka m\u011bly objevovat co nej\u010dast\u011bji. Asi stejn\u011b tak \u010dasto, jako b\u011b\u017en\u00e1 zelenina, kterou jsme si navykli konzumovat. Jsou v\u00fd\u017eivov\u011b stejn\u011b anebo mo\u017en\u00e1 je\u0161t\u011b v\u00edce hodnotn\u00e9 a na\u0161i stravu z\u00e1sadn\u011b obohat\u00ed o \u0159adu vitam\u00edn\u016f, miner\u00e1l\u016f, stopov\u00fdch prvk\u016f, enzym\u016f, a je\u0161t\u011b o mnoho dal\u0161\u00edch cenn\u00fdch l\u00e1tek. V\u00fdhonky rostlin, kter\u00e9 […]","datePublished":"2019-05-23","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.fret.cz\/author\/#Person","name":"","url":"https:\/\/www.fret.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/cfe4dae5aaf43720425415780408681beb9b9a829e9a657295ed1cacce5febc2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cfe4dae5aaf43720425415780408681beb9b9a829e9a657295ed1cacce5febc2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fret.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fret.cz\/wp-content\/uploads\/img_a355919_w1781_t1570692304.jpg","url":"https:\/\/www.fret.cz\/wp-content\/uploads\/img_a355919_w1781_t1570692304.jpg","height":0,"width":0},"url":"https:\/\/www.fret.cz\/zaradte-do-sveho-jidelnicku-mlade-vyhonky-rostlin\/","about":["Produkty"],"wordCount":426,"articleBody":" http:\/\/sousvitavy3.netventic.net\/repository\/medialib\/user_273\/Vetnaskladba\/VY_32_INOVACE_CJ_1_19.pdf       Mlad\u00e9 kl\u00ed\u010dky rostlin by se ve strav\u011b \u010dlov\u011bka m\u011bly objevovat co nej\u010dast\u011bji. Asi stejn\u011b tak \u010dasto, jako b\u011b\u017en\u00e1 zelenina, kterou jsme si navykli konzumovat. Jsou v\u00fd\u017eivov\u011b stejn\u011b anebo mo\u017en\u00e1 je\u0161t\u011b v\u00edce hodnotn\u00e9 a na\u0161i stravu z\u00e1sadn\u011b obohat\u00ed o \u0159adu vitam\u00edn\u016f, miner\u00e1l\u016f, stopov\u00fdch prvk\u016f, enzym\u016f, a je\u0161t\u011b o mnoho dal\u0161\u00edch cenn\u00fdch l\u00e1tek. V\u00fdhonky rostlin, kter\u00e9 budete p\u011bstovat, si tak m\u016f\u017eete vyb\u00edrat t\u0159eba pr\u00e1v\u011b podle toho, jak\u00e9 konkr\u00e9tn\u00ed l\u00e1tky obsahuj\u00ed. V\u011b\u0159te tomu, \u017ee m\u00e1te z \u010deho vyb\u00edrat! Na trhu jsou des\u00edtky druh\u016f semen, kter\u00e9 m\u016f\u017eete vyu\u017e\u00edt ke kl\u00ed\u010den\u00ed. Vyb\u00edrat si tedy m\u016f\u017eete podle obsahu cenn\u00fdch l\u00e1tek, podle barvy v\u00fdhonk\u016f, podle jejich chuti, velikosti anebo t\u0159eba podle toho, jak moc jsou k\u0159upav\u00e9. Mezi lidmi jsou velice obl\u00edben\u00e9 v\u00fdhonky s\u00f3ji, kter\u00e9 se b\u011b\u017en\u011b vyu\u017e\u00edvaj\u00ed v asijsk\u00e9 kuchyni, ale jist\u011b v\u00e1m u\u010daruj\u00ed i mlad\u00e9 mungo fazole, \u0159e\u0159icha anebo t\u0159eba nasl\u00e1dl\u00e1 slune\u010dnice. Ka\u017edop\u00e1dn\u011b je jist\u00e9, \u017ee se v\u00e1m mlad\u00e9 kl\u00ed\u010dky jen tak neomrz\u00ed, proto\u017ee m\u00e1te z \u010deho vyb\u00edrat a m\u016f\u017eete zkou\u0161et nov\u00e9 chut\u011b a\u017e do omrzen\u00ed. Takov\u00e9 mlad\u00e9 v\u00fdhonky rostlin zp\u016fsob\u00ed hotovou revoluci ve va\u0161\u00ed kuchyni. M\u016f\u017eete s nimi obohatit prakticky libovoln\u00e9 j\u00eddlo, od r\u00fd\u017ee po t\u011bstoviny, od sendvi\u010d\u016f po sal\u00e1ty, od pomaz\u00e1nek a\u017e po pol\u00e9vky. Vlastn\u011b z\u00e1le\u017e\u00ed pouze na va\u0161\u00ed vlastn\u00ed fantazii a na va\u0161ich chut\u00edch. A jist\u011b ani va\u0161e d\u011bti neodm\u00edtnou oblo\u017eenou housku se \u0161\u0165avnat\u00fdmi v\u00fdhonky. Nicm\u00e9n\u011b to z\u00e1sadn\u00ed, co mus\u00edte v\u011bd\u011bt, je to, jak vyp\u011bstovat bohatou \u00farodu! Je to snadn\u00e9 a nic speci\u00e1ln\u00edho k tomu nepot\u0159ebujete, a\u0165 u\u017e jde o pom\u016fcky anebo o v\u011bdomosti. Sta\u010d\u00ed si jen po\u0159\u00eddit vhodnou n\u00e1dobu na kl\u00ed\u010den\u00ed sem\u00ednek, a pot\u00e9 n\u011bkolik dn\u00ed \u010darovat s vodou. Nabobtnal\u00e1 semena sta\u010d\u00ed pravideln\u011b prol\u00e9vat a o v\u0161echno ostatn\u00ed u\u017e se za v\u00e1s postar\u00e1 p\u0159\u00edroda. Vy budete muset vy\u0159e\u0161it pouze to, co podniknete s \u00farodou. A to nen\u00ed nic slo\u017eit\u00e9ho, a kdybyste p\u0159ece jen na nic nep\u0159i\u0161li, m\u016f\u017eete kl\u00ed\u010dky klidn\u011b konzumovat jen tak \u2013 v syrov\u00e9m stavu.                                                                                                                                                                                                                                                                                                                                                                                         5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Za\u0159a\u010fte do sv\u00e9ho j\u00eddeln\u00ed\u010dku mlad\u00e9 v\u00fdhonky rostlin!","item":"https:\/\/www.fret.cz\/zaradte-do-sveho-jidelnicku-mlade-vyhonky-rostlin\/#breadcrumbitem"}]}]